Teen Life Coaching

Service Description

These sessions are designed to work with your teen outside of the traditional therapeutic office setting. In these sessions, your teen will have therapeutic intervention while exploring nature; ie: walking/running trails, beach session, yoga mindfulness activities; and will learn the art of calming their minds, and self-control through appreciation of nature and a good endorphin releasing exercise! Sometimes we need to move out of the talking and straight into the doing! The outdoors brings our senses heightened to new awareness of our mind, body and spirit, and offers the opportunity for deeper therapeutic growth. (This is currently only offered to female teens age 13 & up. I am in the process of seeking to hire a male staff where-in this service may also be provided to male teens. Please note: parents and/or teens will be fully responsible for prompt drop off/pick up as these are off site sessions, with the exception of the first initial session on office site).